HOW TO GET RID OF HYPERPIGMENTATION DUE TO OBESITY

Disclaimer: I’m in no way a professional medical advisor, expert, or a fitness professional. I share the experience of my natural weight loss journey on this blog. No action should be taken solely on the contents of this website.

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TABLE OF CONTENTS

  1. MY STORY WITH HYPERPIGMENTATION
  2. WHAT IS HYPERPIGMENTATION?
  3. CAUSES OF HYPERPIGMENTATION
  4. ACANTHOSIS NIGRICANS
  5. HOW TO GET RID OF HYPERPIGMENTATION
    – WEIGHT LOSS
    – LIGHTENING CREAMS
    MOSTURISERS
    EXFOLIATOR
  6. FINAL WORDS

Skin discoloration, medically known as Hyperpigmentation is a common problem. If you experience Hyperpigmentation, only you can understand the level of frustration when you look at the mirror. It doesn’t look nice on the skin, right? You’re probably here because you’re looking for the cause of this skin problem, or you’re making efforts to find a solution to remove them off your skin.

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MY STORY WITH HYPERPIGMENTATION

I experienced dark patches on my face and body for many years, and I felt annoyed continuously of having one. My face used to look a few shades darker, unattractive, and by the time, I was losing confidence in my appearance. I wanted to feel suitable for myself, but later I discovered other skin problems as a result of Obesity. No matter what ointment I use, whatever home remedy I try, and what diet I start to eliminate dark patches on his neck and face, it appeared repeatedly.

What was causing Hyperpigmentation? How can I get rid of it? How long it takes to eliminate these annoying dark patches? The same questions are appearing in your mind too.

I knew that my wife loved me unconditionally, but I decided to make a difference for her. Before jumping on to what causes the discoloration, I’ll tell you why I’m discussing it on a weight loss blog, since it’s a dermatological issue, right? Many people often relate Hyperpigmentation to dermatological issues. But remember, the causes relate to specific health problems. Now let’s begin.

WHAT IS HYPERPIGMENTATION?

Hyperpigmentation is the dark-colored patches on the skin that appears to be small, or can be in larger areas. Though it can affect the whole body, the most common areas of black patches on your body could be the face, neck, armpits, and groin. It happens when the brown pigment (also called Melanin) forms deposits in our skin.

CAUSES OF HYPERPIGMENTATION

Though it’s usually a harmless condition, it affects your appearance, and some of its causes may need to be evaluated by the doctor. There are quite a few causes of skin discoloration, such as excessive sun exposure, hormonal disorders, and diabetes. But one of the causes that I want to discuss today is the Obesity.

Excess body weight places a real strain on almost all the body functions. And skin problem is just one of them. It posses a greater risk of skin cancer, melanoma, and psoriasis. Excess fat in the body encourages abnormal skin cells growth triggered by high blood insulin levels. Hence, leading to increased Melanin in a particular patch.

ACANTHOSIS NIGRICANS

If you notice a darker, velvety line on the back of your neck, or under the breast, it may be Acanthosis Nigricans. One of the most common conditions of Obesity, it forms a wide line of darkness on the affected area that appears unpleasant to look. Don’t worry you’re not alone in this, I’ve had this for a long time. Since it directly relates to Obesity, you can eliminate this condition by reducing your weight.

HOW TO GET RID OF HYPERPIGMENTATION

There are several treatment options available to you when it comes to removing your skin’s dark patches. Some are common and easily accessible, while others need more resources. Today, I’m only discussing the treatments you can do at home to remove the dark patches.

WEIGHT LOSS

Since they appeared due to Obesity, the best and proven method is to burn the fat. Get your body moving for workouts every day and learn to eat well. Weight loss will help hinder its return on your skin. Though it may not vanish discoloration, losing weight will improve skin texture.

LIGHTENING CREAMS

Once you lose weight, the dark lines may or may not disappear, so along with exercising and dietary changes, you should get an effective lightening cream. There are a range of over-the-counter lightening creams you can consider buying to remove your skin’s dark areas. So let’s feel even more confident in your skin.

Skin Whitening Brightening Face Oil 

Skin Brightening Face Oil that removes dark spots on the skin.

  • Powerful Licorice root extract
  • Not suitable for Sensitive Skin
  • Contains Kojic Acid, Glutathione and Alpha Arbutin as significant ingredients for skin whitening and help stop Melanin’s production of Melanin
  • Slows down the appearance of dark patches.
  • Age-defying benefits of Saffron, Collagen and Hyaluronic Acid combined with Vitamin B3 and B5.

REXSOL Ultra Whitening Alpha Arbutin Cream

  • Ultra Whitening Alpha Arbutin (water-soluble bio-synthetic active ingredient) Cream includes Vitamin C
  • Promotes skin-whitening and provides even skin tone on all skin types
  • For both men and women
  • Suited to treat Melasma and Discolouration

USER’S REVIEW FROM AMAZON:

“Very happy to see that the cream works well actually to minimize age spots, and some have almost disappeared, especially facial, although not as much as in the neck area, but still effective to a less degree.”

Wow Fairness Cream SPF 20 PA++

  • With multiple benefits, this fairness cream protects skin from UV rays.
  • Slows down signs of aging
  • A patch test is recommended before use
  • Includes saffron, mulberry, and licorice extracts
  • Contains SPF 20
  • No parabens, sulfates and harmful chemicals

USER’S REVIEW FROM AMAZON:

“Purchased the product in Nov last year and using since then. Very effective in keeping skin clear and effective in cleaning face. Better than many brands
Available in market.”

Olay Luminous Tone Perfecting Cream

  • Fades dark spots and even skin tone over time
  • Get bright and healthy skin in 8 weeks with Anti-oxidant Infused Formula
  • Suitable for various skin tones
  • Light scented, fast-absorbing and non-greasy.
  • Massage each morning before applying makeup and cleans before sleep

USER’S REVIEW FROM AMAZON

“Does a great Job. Very good moisturiser too”.

MOSTURISERS

Apart from getting a healthy weight and using lightening creams, another way is to use a good product containing moisturizing agents, such as hyaluronic acid or glycerin. They also help protect the Sun’s damaging your skin.
Check my best choice of Moisturizers here:

RoC Retinol Correxion Max Daily Hydration Anti-Aging Crème

  • Daily Hydration cream with anti-aging properties and retinol formula
  • Eliminates the signs of dark spots and wrinkles after 8 weeks of use
  • Hydrating wrinkle treatment to smooth the appearance of wrinkles and fine lines
  • The breakthrough ROC technology ensures the formula doesn’t lose its effectiveness while store in the jar.

USER’S REVIEW FROM AMAZON:

“I noticed a difference in the fine lines on my face within a few days!”

Aveeno Positively Radiant Daily Moisturizing

  • Daily moisturizer with SPF15 to protect your gentle skin from Sun
  • Clinically proven to enhance tone, texture, dullness, Blotchiness, and Brown Spots.
  • Protects from premature aging
  • Oil-free, hypoallergenic and does not clog pores
  • Effective for everyday use

USER’S REVIEW FROM AMAZON:

“Works a treat. Has been used for many years and has no substitutes. Love it.”

Olay Total Effects Face Cream Moisturiser Normal

  • Contains SPF15, Olay is a daily face cream moisturizer
  • Provides 7 anti-aging benefits in 1 bottle
  • Contains Vitamin E, which protects anti-aging signs
  • Contains Vitamin B3 to brighten skin tone and boost skin energy
  • Formulated with Green tea for younger-looking skin.
  • Revives dull and tired skin

USER’S REVIEW FROM AMAZON:

“I’m a 32 year old guy, and have never been a fan of putting too much stuff on my face. Olay is the one exception because it’s non-greasy, has next to no odour and gives great sun protection day round.”

EXFOLIATOR

A good exfoliator helps to shed the top layer, old and dead part of your skin. Though you have a variety of exfoliators available over the counter, some that I recommend are here:

The Ordinary Glycolic Acid 7% Toning Solution

You can trust The Ordinary for its effectiveness at an affordable price.

  •  An alpha hydroxy acid that exfoliates the skin
  • The 7% toning solution offers mild exploitation for enhanced skin radiance and visible clarity
  • Improves the appearance of skin texture with regular use
  • Not suitable for sensitive skin

USER’S REVIEW FROM AMAZON:

“My skin was glowing and really clean after using this product.”

Paula’s Choice Skin Perfecting 8% AHA Gel Exfoliant

  • Suitable for Normal, Dry, Oily and Combination Skin Types
  • Non-abrasive leave on Exfoliator that removes dead cells
  • 8% gel exfoliant with Glycolic Acid, Chamomile Tea, and Green Tea to minimize the appearance of discolorations and age spots.
  • Unique lightweight gel soothes to leave soft, smooth and revitalized skin.

USER’S REVIEW FROM AMAZON:

“Amazing product works extremely well with dry and sensitive skin.”

Clinique Alcohol Free Clarifying Lotion

  • Use Twice a Day
  • A gentle exfoliator to remove flakes, dirt, and grime off your skin
  • The formula includes witch hazel to leave your skin feeling cool and fresh
  • Helps minimize excess oil and keep pores clear for oilier skins
  • Removes surface flakes for drier skins

USER’S REVIEW FROM AMAZON:

“Exactly what I needed.”

FINAL WORDS

Obesity opens the door for not only uncountable medical problems but also dermatological issues. Two of those are Hyperpigmentation and Acanthosis Nigricans. The moments when you notice the dark patches on your face, you should act upon it. While it’s not a severe condition to deal with, the underlying cause is always important to evaluate with the doctor.

There’s a variety of treatments available for you to choose from. The top one is, of course, losing weight to prevent its return. Make sure that you look good and feel good all the time!

“Skin care is like dieting. You have to invest time and effort. There is no instant miracle cure.”Karen Grant

So, I hope you grasped some great info reading this.

If you have any recommendations for the cleanser, face acids, moisturizing creams, etc, leave in the comments below.

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Author: Ashar

I'm an aspiring blogger who's here to inspire people with my Weight Loss success. I want to motivate you to transform your lifestyle into a healthy and happy living.

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