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Category: Health & Fitness

  • Health & Fitness

HOW TO GET RID OF HYPERPIGMENTATION DUE TO OBESITY

  • by Ashar
  • Posted on July 23, 2020July 28, 2020

Experiencing the skin problems while obese? Find out how obesity causes skin problems.

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  • Health & Fitness

SIMPLE DIET PLAN TO LOSE WEIGHT FAST

  • by Ashar
  • Posted on July 3, 2020July 16, 2020

Are you unsure of which diet plan to begin with? In this post I’m sharing the top diet plans and my suggestions.

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  • Health & Fitness

GREEN TEA FOR WEIGHT LOSS AND HEALTH BENEFITS

  • by Ashar
  • Posted on June 28, 2020July 16, 2020

Was Green Tea a significant factor for my weight loss?
Read this post to find out.

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  • Health & Fitness

10 QUOTES THAT WILL MOTIVATE YOU TO LOSE WEIGHT WITH PICTURES

  • by Ashar
  • Posted on June 25, 2020June 25, 2020

Need a Dose of Motivation to lose weight?Read 10 Motivational quotes for your weight loss.

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About Us

SanAsh

SanAsh

Hi! We're Sana and Ashar, and welcome to our Health+lifestyle blog. We're a couple from Australia who are hoping to inspire people to adopt and maintain a Healthy Lifestyle. HEALTHY BODY, HAPPY MIND!!

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